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Think one cigarette wont hurt? Think again , The moment you light up , nicotine rushes into your bloodstreamspiking your heart rate and blood pressure in minutes., With every puff, toxic What's the harm in smoking just one cigarette? Well, it can make you addict! Health India TV News Social smoking: Will an occasional cigarette damage your health? ABC News A cool guide to the damage smoking does to your body : r coolguides One Cigarette Won't Kill You or Will It? HubPages does a cigarette a day hurt will smoking 3 cigarettes a day hurt you Just one cigarette a day? Think again. Even
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